I am still afraid to say it out loud, I still shiver when I think of the two words. I am talking about Vegetarian and Vegan. I have always hated those people, with no real reason behind it. I thought they were lame for not eating this sweet nice chicken or beef meat. Vegans- they don't even drink milk or eat cheese or eggs. What? I don't think they even drink coffee or tea. The truth is it is time for me to look at what I eat and to face the facts that some foods are hurting you. I came from a different culture that the one I am facing today in Britain. For almost 18 years I have been eating REAL organic food. Fruit, Veg and real meat. We had little farms all around the big cities. My grand parents had a garden full of juicy veg and fruit that bloomed during summer. I don't think that there are many British people that have actually tasted REAL garden grown tomato. I was blessed to have to opportunity to live for 18 years eating perfectly healthy food. I can honestly tell you that for 18 years I have had no more than 10 McDonalds! I have been in Scotland for almost 3 years and I have had more than 100 take aways from McDonalds, KFC, Burger King or Subway. For the past 3 years I have never felt so bad. Physically and psychologically. That's all I have to say from personal experience. Bad food changes you. I have known this for a very long time. Recently I watched Forks over Knives and Food Matters and that was the last drop. I have decided to change my food diet. I will keep eating meat, cheese, eggs and drink milk with my coffee but I am going to try and limit the amount as possible. I am way too young to stop the chocolate!
In conclusion I still think vegetarians and vegans are lame (little bit less than before), but at least they are one healthy bastards that probably wont die of cancer. Another conclusion, I am a smoker (yes, yes, I know...) but just when I was about to quit I found a very strong evidence that smokers have lower chances of suffering from Parkinson's disease...so....in a way, I smoke to stay healthy!
P.S. I am still struggling with the word EXERCISE and FITNESS. I still think people who do it are lame. Maybe in couple of years I will grow up even more and change my view.
